Are there foods that could help prevent Alzheimer’s? What about foods that can damage your brain health? Tony

In recent years, there has actually been a lot of interest in this very question.

A healthy diet, of course, is a critical tool in warding off nearly all of the diseases of aging. Your body just functions better when you’re feeding it all those good nutrients it needs.

https://www.bloomberg.com/news/newsletters/2023-07-30/can-a-diet-ward-off-alzeheimer-s

Diet Review: MIND Diet
https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/mind-diet/