Missing Lego piece, finally found!

He sneezed in the shower and made a shocking discovery: “A great rush of relief”

“An Arizona resident has described the moment they realized they had been living for over 25 years with something entirely unexpected lodged up the nose.

It had started like any other normal day for Andi Norton, 32, from Phoenix. Every morning starts with a shower and a big blow of the nose.”

https://apple.news/AP5BeDWxgTOev2OhscajKTA

AirPods Pro Can Double as Hearing Aids

Key Takeaways

  • The FDA has approved software for the new AirPods Pro 2 that turns the earbuds into hearing aids for adults with mild to moderate hearing loss.
  • The software will be available in the coming weeks. 
  • The earbuds don’t look like hearing aids, which could make them appealing to people searching for an inconspicuous way to address their hearing loss.
  • Cost is about $249 vs $2,500 or more for hearing aids

https://www.everydayhealth.com/healthy-hearing/fda-approves-airpods-as-non-prescription-hearing-aids/

https://www.soundly.com/blog/airpods-as-hearing-aids

So are AirPods Pro 2 a hearing aid alternative?

Volume: AirPods don’t help without turning the transparency volume way up. Even at max volume, I could have used some more boost. 

Clarity: I was impressed with the sound quality and clarity. AirPods are powerful, and they did a great job picking up voices and cutting background noise. I went back and forth between my premium hearing aids and my AirPods, with comparable speech clarity and noise reduction.  

Comfort: AirPods aren’t comfortable enough to wear all day, but they are fine for a few hours. I’ll continue to wear my behind-the-ear style hearing aids day to day. 

Form factor: I loved the flexibility of a great earbud with noise cancelation and volume boost during travel, but I won’t be wearing my AirPods to dinner with friends anytime soon. The social dynamics would be confusing.

Why would they do this 🤬

This program should be expanded and not eliminated!

“Senate and House Republicans told Peter Sullivan of Axios that if they regain control of the government, they will work to get rid of the provision in the Inflation Reduction Act that permits the government to negotiate with pharmaceutical companies over drug prices.

Negotiations on the first ten drugs, completed in August, will lower the cost of those drugs enough to save taxpayers $6 billion a year, while those enrolled in Medicare will save $1.5 billion in out-of-pocket expenses.”

https://heathercoxrichardson.substack.com/p/september-18-2024

New Treatment for Vertigo being Studied

Otolith’s device is a wearable medical device with FDA Breakthrough Designation. Utilizing our non-invasive Vestibular Resonance Therapy or nVRT technology — the Otolith device provides precision signals that may reduce the symptoms of chronic vertigo, allowing users to maintain tasks of daily living.

Sign up for their at-home study at https://otolithlabs.com

Seven Simple Ways to Reduce your risk of Dementia

The latest research is revealing clues about how you might be able to lower your chances of getting dementia. Here’s what the science says about keeping your mind sharp

  1. Keep your eyes on the move (and hearing)
  2. Keep on learning
  3. Surround yourself with others
  4. Be conscientious, not neurotic
  5. Reduce your exposure to air pollution
  6. Make sleep your priority
  7. Exercise and eat healthy

Click the link for more details
https://apple.news/ApqEPmWXwQ9ymdNIrQ7TM3g

How the Pursuit of Perfect Sleep Can Backfire

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem?

Derek Antosiek considers himself something of a sleep connoisseur. He has applied tape to his mouth, propped his nostrils open with dilators and sealed his ears with plugs. He has tried out a fan that pumped cool air under his sheets, and positioned separate mattresses for himself and his wife side by side so that her movements wouldn’t disturb him. He has tested light therapy lamps and air quality monitors and sleep trackers and blue light glasses.

With each new experiment, the goal was the same: getting closer to a perfect night’s sleep.

Click link for more…

Cheap Hearing Aids

The U.S. Food and Drug Administration on Thursday authorized the Hearing Aid Feature, its first over-the-counter hearing aid software device that is intended to be used with the Apple AirPods Pro

Why it matters:  A hearing aid that’s built into a relatively inexpensive and easily accessible product that many people already own could help far more people get the hearing help they need.

How it works: The Hearing Aid Feature is set up using an iOS device, such as the iPhone, and the user’s hearing levels are accessed from the iOS HealthKit to customize it. Users can refine the volume, tone and balance settings after setting up the feature.

Sort out your life! 100 tiny tricks

Fun list to check out. This one stuck out for me:

Try Coffee Planking
“Every morning I get up and make coffee for my wife and me. One cup takes one minute 18 seconds to brew, and every morning for the last 12 months I have planked for this period. Simple thing, using the dead time.”

Sort out your life! 100 tiny tricks to help with everything from digital overwhelm to lumpy sugar and unpaid bills

https://www.theguardian.com/lifeandstyle/article/2024/sep/03/sort-out-your-life-100-tiny-tricks-to-help-with-everything-from-digital-overwhelm-to-lumpy-sugar-and-unpaid-bills

An Apple Watch or other wearable is a smart move 

How An Apple Watch Saved One Man’s Life

Rich DeMuro talks to Montecito resident Peter Moore, who says a low heart rate notification on his Apple Watch helped save his life.

Could fluoride lower IQ in kids? The debate, explained

The report linked fluoride levels of 1.5 mg/L — about twice the level recommended by federal health officials — with lower IQ in children.

an image of toothpaste formed into a question mark

So, critically, none of these human studies tell us anything about how fluoride changes the brain at a biological level. Even studies in lab animals and cells did not identify how fluoride might affect learning, memory, or intelligence.

 IQ scores also only capture an incomplete picture of early childhood brain development and are tangled up in a number of socioeconomicracial, and culturalfactors beyond how much fluoride someone is exposed to.

If you’re concerned about your family’s fluoride exposure, you can check your tap water’s fluoride levels on the CDC’s My Water’s Fluoride page. If you happen to live somewhere with levels above around 1.5 mg/L, your tap water crosses the threshold of neurodevelopmental concern. No need to switch to bottled water, though; home water purifiers can filter fluoride out completely.

To make sure you don’t throw out the oral health benefits of fluoride with the bathwater, keep using fluoride toothpaste for those over the age of 2 (just don’t swallow it). 

And if you’re still fluoride-skeptical, you can order some hydroxyapatite toothpaste— which has similar cavity-preventive benefits — from Europe or Canada, where it’s been approved and endorsed by dental associations.

https://link.vox.com/view/608c6bdb7e3ba002de943130ls8ap.hb6/3c0b43a3