Category Archives: Smartphone

Monitor your Child’s Screen Time

Screenable turns any iPhone or iPad into a starter phone that removes distractions, keeps you in the loop, and grows with your kid. Built for busy, modern parents.

Parenting has changed. Parental controls haven’t.

In the more than 30 years they’ve been around, parental controls have been blocking kids from doing things in apps and on devices. But they’re not working anymore – for parents or kids. And that’s a problem.

Screenable Features

https://getscreenable.com

Cheap Hearing Aids

The U.S. Food and Drug Administration on Thursday authorized the Hearing Aid Feature, its first over-the-counter hearing aid software device that is intended to be used with the Apple AirPods Pro

Why it matters:  A hearing aid that’s built into a relatively inexpensive and easily accessible product that many people already own could help far more people get the hearing help they need.

How it works: The Hearing Aid Feature is set up using an iOS device, such as the iPhone, and the user’s hearing levels are accessed from the iOS HealthKit to customize it. Users can refine the volume, tone and balance settings after setting up the feature.

An Apple Watch or other wearable is a smart move 

How An Apple Watch Saved One Man’s Life

Rich DeMuro talks to Montecito resident Peter Moore, who says a low heart rate notification on his Apple Watch helped save his life.

The Apple Watch Is Becoming Doctors’ Favorite Medical Device

I commonly recommend the Apple Watch, mostly for cardiac monitoring and for patients at risk of falling. Great for monitoring steps and physical activity too.

“Doctors are using the Apple Watch as part of how they diagnose and help their patients manage disease—whether or not it’s been specifically approved for such applications by the Food and Drug Administration or other regulatory bodies.

My own mother, who has a history of atrial fibrillation, a heart-rhythm disorder, is one such patient. The Apple Watch SE she bought on her doctor’s advice has been, by her account, a lifesaving intervention. It allows her to send data gathered by her watch directly to her doctor, as part of the continuing management of her lifestyle and medication.”

https://www.wsj.com/tech/personal-tech/apple-watch-is-becoming-doctors-favorite-medical-device-af3719ec

Best Sleep Tracker

TL: DR My two favorites: Autosleep on iPhone and Sleep as Android

In today’s fast-paced world, getting a good night’s sleep is more important than ever. To help you monitor and improve your sleep patterns, there are numerous sleep tracker apps available. My recommendations are Autosleep for iPhone and Sleep as Android. In this blog post, we’ll compare these two sleep tracker apps, highlighting their features, user interfaces, and overall performance to help you make an informed choice for tracking your sleep.

Autosleep

Autosleep is a dedicated sleep tracking app exclusively available for iOS devices. Developed by Tantsissa, it offers a user-friendly interface and a robust set of features tailored for iPhone and Apple Watch users.

Automatic Tracking: Autosleep uses advanced algorithms to automatically detect when you fall asleep and wake up, eliminating the need for manual input.
Sleep Score: The app calculates a Sleep Score based on the quality and duration of your sleep, providing insights into your sleep patterns.
Sleep Rings: It visualizes your sleep data in a ring format, making it easy to understand at a glance.
Detailed Sleep Analysis: Autosleep provides in-depth statistics about your sleep cycles, heart rate, and more.
Integration with Health App: The app seamlessly integrates with the Apple Health app, allowing you to centralize your health data.
User Interface: Autosleep boasts an intuitive and visually appealing interface, making it easy for users to navigate through their sleep data. The Sleep Rings feature is particularly engaging and informative.
https://autosleepapp.tantsissa.com/home

Sleep as Android

Sleep as Android is a versatile sleep tracking app available for Android devices. Developed by Urbandroid, it offers a wide range of features and is known for its extensive customization options.:

Comprehensive Tracking: Sleep as Android tracks your sleep cycles, snoring, and even your sleep talk to provide a holistic view of your sleep quality.
Smart Alarms: The app offers smart alarms that wake you up at the optimal time within a set time window, reducing grogginess.
Integration with Wearables: It supports various wearables and sensors, allowing you to use devices like smartwatches and fitness trackers for sleep tracking.
Sleep Notes: You can add custom notes about your sleep, which can help identify patterns and triggers affecting your sleep.
Captivating Sleep Charts: Sleep as Android generates detailed sleep charts and graphs for in-depth analysis.
User Interface: While Sleep as Android offers a wealth of features, some users may find its interface less intuitive compared to Autosleep. However, its customization options make it suitable for those who prefer to tailor their sleep tracking experience.
https://sleep.urbandroid.org

Summary

Both Apps are excellent sleep trackers. Autosleep happily does not require a subscription and only costs $5.99, a worthwhile investment. Autosleep works much better if you have an Apple Watch. Sleep for Android requires a subscription or initial $40 one time payment and also works much better if you have a wearable device.

Interesting study based on a lot of data from the Migraine Buddy App

Simultaneous Comparisons of 25 Acute Migraine Medications Based on 10 Million Users’ Self-Reported Records From a Smartphone Application

TL:DR
Medication Effectivenes

Triptans (in order of effectiveness but all close.)

  1. Elettriptan (Relpax – about $50 per Rx)
  2. Zolmitriptan (Zomig $20)
  3. Sumatriptan (Imitrex $15)
  4. Rizatriptan (Maxalt $10)

NSAIDS/OTC’s

  • Diclofenac Potassium 50 mg (Cataflam $15) slightly more effective than Naproxen Sodium 550 mg (Aleve or Anaprox DS $10),  Excedrin or Tylenol
  • Kerotolac 10 mg (Toradol $15) slightly more effective than Diclofenac (Kerotolac may have more side effects than Diclofenac.)

Forest Plot of the Odds Ratios and 95% CI of Medications From Canada (CA), the United Kingdom (UK), and the United States (USA) in Country-Specific Analysis

https://www.neurology.org/doi/full/10.1212/WNL.0000000000207964

The Lost Voice

Are you at risk for stroke or other condition that may affect your ability to speak?
Take a look at this heartwarming video.

“In honor of International Day of Persons with Disabilities on December 3, Apple released a short film, The Lost Voice, directed by Oscar-winning Taika Waititi to shed light on the true value of this technology. The story depicts a sentimental bedtime tale about a little girl searching for her missing voice. Warning: Make sure to grab some tissues before watching!”

https://www.aol.com/lifestyle/apple-charming-short-film-directed-214500041.html