Category Archives: Memory

When Is It Time to Stop Driving Because of a Neurologic Condition?

Getting loved ones who have memory and executive function problems to stop driving can be tricky. These recommendations may help.

“Because symptoms emerge at varying rates, every person needs to be assessed individually,” says Ergun Uc, MD, FAAN, director of the movement disorders division at University of Iowa Health Care in Iowa City. “Some people may retain the basic ability to operate a car but may become lost when driving or feel unsure when they have to make a decision quickly.”

Other problems that could develop include going too fast or too slow, getting confused by stop signs and traffic signals, and having difficulty changing lanes or making turns. If a driver starts getting into fender benders or receiving more traffic tickets than usual, that also could be a red flag. Family members can share their observations with the person’s doctors, who might refer the patient to an occupational therapist, the department of motor vehicles, or a driving-test center that can assess driving skills, says Dr. Morgenstern.

https://www.brainandlife.org/articles/when-is-it-time-to-stop-driving

5 Things You Should Be Doing Now to Prevent Dementia

Crosswords and sardines are great, but there are other ways to stay sharp into old age. And it’s never too early to start.

  1. Exercise to prevent brain shrinkage
  2. Eat more MIND-fully
  3. Be fastidious about getting vaccines
  4. Check your hearing—and your teeth
  5. Ask about hormone replacement therapy
  6. Cut out certain meds (benzodiazepines and anticholinergics like Benadryl)

https://www.oprahdaily.com/life/health/a60684949/how-to-prevent-dementia/

Neuroanatomy 101

“The Lichtman laboratory at Harvard University and the Connectomics at Google team are releasing the “H01” dataset and companion paper. H01 is a 1.4 petabyte volume of a small sample of human brain tissue.

The sample was imaged at nanoscale-resolution by serial section electron microscopy, reconstructed and annotated by automated computational techniques, and analyzed for preliminary insights into the structure of human cortex.”

http://h01-release.storage.googleapis.com/landing.html/landing.html

Neuroscientists warn of ‘cascading’ Alzheimer’s risk from these two habits

“Scientists believe that Alzheimer’s is caused by the abnormal buildup of proteins in and around our brain cells, although exactly what triggers this buildup is still unclear.

But what we do know is that our risk of developing Alzheimer’s is dependent on a range of genetic and environmental factors. And among these environmental factors are alcohol consumption and chronic stress.”

https://apple.news/AzWO6T0sJQ3KPoryw1MxKiA

A Peek Inside the Brains of ‘Super-Agers’

New research explores why some octogenarians have exceptional memories.

When it comes to aging, we tend to assume that cognition gets worse as we get older. Our thoughts may slow down or become confused, or we may start to forget things, like the name of our high school English teacher or what we meant to buy at the grocery store.

But that’s not the case for everyone.

For a little over a decade, scientists have been studying a subset of people they call “super-agers.” These individuals are age 80 and up, but they have the memory ability of a person 20 to 30 years younger.

Most research on aging and memory focuses on the other side of the equation — people who develop dementia in their later years. But, “if we’re constantly talking about what’s going wrong in aging, it’s not capturing the full spectrum of what’s happening in the older adult population,” said Emily Rogalski, a professor of neurology at the University of Chicago, who published one of the first studies on super-agers in 2012.

Sleep is good for you!

LIVING with DEMENTIA

Cases of dementia are rising around the world. The disease has no cure, but caregivers and families are finding innovative ways for patients to live with dignity

“Today an estimated 57 million people globally have dementia—about 12 percent live in the United States—and cases are projected to rise to 153 million by 2050. By then, medical and caregiving costs are expected to reach $16.9 trillion worldwide. Numerous factors are contributing to the increase, most notably a growing older population; a rise in risk factors like obesity and diabetes; and worsening air pollution, which, studies show, damages brain health.”

https://apple.news/ACRTM12IUTOCTLOmNu9-6Ng

Alzheimer’s Disease — Managing Stages of Dementia

In this Double Take video from the New England Journal of Medicine, Drs. Nathaniel Chin and Stephen Salloway define the stages of dementia and the effect of each stage on the activities of daily living. They also discuss ways to support persons with Alzheimer’s disease at every stage of the disease, including available medications and potential side effects. The video also emphasizes the importance of advance care planning for persons with mild cognitive impairment and providing support to care partners.

https://www.nejm.org/doi/full/10.1056/NEJMp2310177

When a Preschool Was Opened Inside a Dementia Care Home, All Heaven Broke Loose

“They say it takes a village to raise a child. Centered on that concept of communal flourishing, Northwest England’s first intergenerational care village, home to both older people and young children living and learning together, recently celebrated its official opening.

Stimulation, learning, fun—these are activities that are known to delay the progression of dementia, and what better way to add these critical elements of life to a daily regimen than to let a flock of preschoolers do it?”

Multi-Vitamin/Mineral Supplements Helpful in Preventing Cognitive Decline

‘A vitamin pill a day keeps the doctor away’

Supplements vs placebo are beneficial in preventing cognitive decline among older adults, according to study findings.” Researchers came to this conclusion after analyzing data from the COSMOS trials, which “included participants aged 60 and older who were randomly assigned to receive a cocoa extract (500 mg flavanols/day) and/or a daily multivitamin-mineral (Centrum Silver) supplement for the prevention of cardiovascular disease and cancer.” 

Multivitamin-Mineral Supplementation Prevents Cognitive Decline in Older Adults

Inexpensive Generic Sources for Centrum Silver

Centrum Silver Generic for Women

Centrum Silver Generic for Men