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About drrjv

šŸ‘“šŸ»šŸ“±šŸšŸ§ šŸ˜Ž Pop Pop šŸ‘“šŸ», iOS šŸ“± Geek, cranky šŸ fanatic, retired neurologist 🧠 Biased against people without a sense of humor šŸ˜Ž

COVID is not something to blow off as benign, can age your brain 20 years!

Post-COVID cognitive deficits

ā€œPersistent cognitive deficits even in those without clinical neurological complications. When compared to normative age-matched data, these deficits were equivalent in magnitude to ageing from 50 to 70 years of age (1). This study indicated cognitive deficits were associated with the severity of the initial infective insult, post-acute mental health status, and a history of #COVID-19 associated #Encephalopathy, with strong concordance between subjective and objective deficits.ā€

https://www.researchsquare.com/article/rs-3818580/v1

From my favorite doctor on Covid

Opinion: The U.S. is facing the biggest COVID wave since Omicron. Why are we still playing make-believe?

ā€œThe pandemic is far from over, as evidenced by the rapid rise to global dominance of the JN.1 variant of SARS-CoV-2. This variant is a derivative of BA.2.86, the only other strain that has carried more than 30 new mutations in the spike protein since Omicron first came on the scene more than two years ago. This should have warranted designation by the World Health Organization as a variant of concern with a Greek letter, such as Pi.ā€

https://www.latimes.com/opinion/story/2024-01-04/covid-2024-flu-virus-vaccine

The Cough That Doesn’t End

All of New York is hacking. We sent Rachel Sklar on a mission to find out what can help—if anything.

I was at a long-awaited panel discussion at my friends’ private home, listening toĀ Senator Kristen GillibrandĀ speak aboutĀ paid leaveĀ andĀ reproductive rightsĀ with women’s health entrepreneurs Priyanka Jain and Alessandra Henderson, when I first heard it: The Cough.

Henderson, the founder of a women’s health company called Elektra Health, coughed discreetly from the makeshift stage. Then she coughed again. It was dry and quick and frequent. Every so often, she would turn her head, raise her hands, and behind the swishy curtain of her chic blonde bob, cough. A woman stole over and slipped her a cough drop. Gillibrand had warmed up and was on a tear about TikTok. (Not a fan, by the way.) And still, discreetly but certainly not imperceptibly, coughing. Henderson did not otherwise seem sick. She was a power woman on a panel with a Senator, in peak form, but what can I say: these days, you notice the cough.

https://www.thecut.com/2024/01/how-to-treat-a-cough-that-lingers.html

Vaccination Dramatically Lowers Long Covid Risk

ā€œA growing consensus is emerging that receiving multiple doses of the COVID vaccine before an initial infection can dramatically reduce the risk of long-term symptoms. Although the studies disagree on the exact amount of protection, they show a clear trend: the more shots in your arm before your first bout with COVID, the less likely you are to get long COVID.ā€

https://www.scientificamerican.com/article/vaccination-dramatically-lowers-long-covid-risk/

The Cough That Doesn’t End

“When I asked friends if they’re noticing coughs more or suffering themselves, they regaled and horrified me with their coughing fits. One had COVID-triggered asthma and an eight-month cough (under control now, thanks to two inhalers and a trip to the pulmonologist). Another wasĀ  a lifelong mucous-heavy cougher whose tips included ā€œChest Physical Therapyā€ which uses gravity and chest/back percussion to get phlegm to loosen and drain (she lies prone hanging over her bed while ā€œbanging her backā€).”

https://www.thecut.com/2024/01/how-to-treat-a-cough-that-lingers.html

Merry Christmas from CNMRI

Happy Holidays to you and your family!

This season, while filled with joy and celebration for many, can also bring challenges. If you find yourself needing support, here’s a list of essential mental health resources available during the holidays. Don’t hesitate to seek help if needed.

(Thank you Lisa Blount Rochester for this helpful list!)

Interesting study based on a lot of data from the Migraine Buddy App

Simultaneous Comparisons of 25 Acute Migraine Medications Based on 10 Million Users’ Self-Reported Records From a Smartphone Application

TL:DR
Medication Effectivenes

Triptans (in order of effectiveness but all close.)

  1. Elettriptan (Relpax – about $50 per Rx)
  2. Zolmitriptan (Zomig $20)
  3. Sumatriptan (Imitrex $15)
  4. Rizatriptan (Maxalt $10)

NSAIDS/OTC’s

  • Diclofenac Potassium 50 mg (Cataflam $15) slightly more effective than Naproxen Sodium 550 mg (Aleve or Anaprox DS $10),  Excedrin or Tylenol
  • Kerotolac 10 mg (Toradol $15) slightly more effective than Diclofenac (Kerotolac may have more side effects than Diclofenac.)

Forest Plot of the Odds Ratios and 95% CI of Medications From Canada (CA), the United Kingdom (UK), and the United States (USA) in Country-Specific Analysis

https://www.neurology.org/doi/full/10.1212/WNL.0000000000207964

Do People Want to Live Longer With Alzheimer’s Disease?

Revolutionary new treatments to slow cognitive decline will require doctors and patients to think about quality of life in new ways.

A patient I’ll call Robert began a recent visit to the Penn Memory Center with a pithy, direct request: ā€œAs soon as possible, I want to start one of those Alzheimer’s disease treatments.ā€

In 20-plus years of practice, I’d never had a visit begin with these words. When I first diagnosed Robert with Alzheimer’s disease a year ago, our conversation about treatment was limited to drugs that might enhance his cognitive and day-to-day functional abilities. Their risks were minimal, but so were their benefits. But on July 6, the FDA approved lecanemab, sold by Eisai and Biogen under the brand name Leqembi, for the treatment of Alzheimer’s disease. By year’s end it’s on track to approve another drug, donanemab, being developed by Eli Lilly.

As I explained to Robert and his wife, these new drugs are quite different. In tests involving patients in the two early stages of Alzheimer’s—mild cognitive impairment and mild stage dementia—both medicines reduced beta-amyloid build-up in the brain, one of the pathologies that cause the disease, and slowed the pace of decline in cognitive and functional abilities. The new drugs can’t cure Alzheimer’s, but they could offer patients more time in these stages before they transition to moderate stage dementia.

Robert is currently in the mild cognitive impairment stage. He has subtle but noticeable problems that cause inefficiencies in life’s daily activities. Right now, for instance, he struggles to work through financial matters and makes a few mistakes along the way, but he’s able to catch them. When his cognitive impairments get worse and his wife has to take over activities he once performed, his diagnosis will change to mild stage dementia.

A year and a half of treatment with the new Alzheimer’s drugs has been shown to reduce the chance of progression to mild stage dementia by about 10%. This benefit comes with notable risks, including small patches of brain bleeding and swelling, which can cause falls and confusion and may require stopping the drug. And there are other barriers. The new Alzheimer’s therapies are very expensive—one year of lecanemab therapy is priced at $26,500. They are difficult to deliver, require an extensive work-up to determine eligibility and involve intensive monitoring for side effects. As many as 8 million Americans are estimated to be living with mild cognitive impairment, but only about 8% to 17.4% will meet all the criteria to take one of these drugs, according to a study published last month in the journal Neurology.

As Robert, his wife and I talked about these medicines, something very interesting happened. After objectively weighing the risks and benefits, we began to discuss an intensely personal and subjective question: Does he want to live longer with Alzheimer’s disease?

This question is ethically challenging. Alzheimer’s, like cancer and heart disease, is a chronic, progressive and potentially terminal disease. In talking to patients with such diseases, contemporary medical ethics tells doctors to help them reflect on the quality of life they want. But the more I talk to people like Robert and his wife, the more I’m convinced that this approach isn’t sufficient.

Usually, patients and doctors don’t start talking about the value of living longer until the progression of chronic disease triggers a discussion. But I can’t rely on that approach with patients like Robert, since as his dementia worsens, he’ll experience increasing problems with attention, concentration, memory, speech and writing. In time, he won’t be able to rely on himself to direct his own care.

For now, though, he’s able to, and that is why I asked him a question I’ve begun to incorporate into my clinical practice: ā€œIs there a point later on when you’d want to stop treatment?ā€

He nodded yes and talked about how he enjoys walking around Philadelphia and volunteering with a not-for-profit organization. He knows in time he won’t be able to do those activities, and that’s when he wants to stop treatment. Then words began to fail him. In phrases that were more fragments than sentences, he mentioned diapers, trouble eating, living in a nursing home, not recognizing people. ā€œBeing a vegetable. You know,ā€ he insisted. ā€œNo quality of life.ā€

ET scans show the effects of Alzheimer’s disease on the brain. Credit: SCIENCE SOURCE

Like many patients, Robert defined his quality of life by his ability to care for himself, in terms of eating, dressing and using the toilet. I understand why. ā€œI’ll never send him to an adult daycare,ā€ ā€œI’d rather die than live in a nursing homeā€ā€”these pronouncements are all too common, emotionally charged reactions to America’s disorganized, underfunded and understaffed system of dementia care. But this system can be improved, if we muster the political will.

What Robert was most worried about was losing the behaviors that define who he is. He’s worried about how damage to his brain will damage his mind. The phrase ā€œbeing a vegetableā€ is a good example of our impoverished vocabulary for talking about how dementia transforms the mind. Our culture is polluted with words and phrases like ā€œvegetable,ā€ ā€œzombieā€ and ā€œsecond childhood.ā€ As patients and their families take up the question of whether to live longer with Alzheimer’s disease, they need better ways of thinking about how Alzheimer’s is a disease of the mind—and I think we can do this without turning dementia care into a philosophy seminar.

Some creatures have a mind. Some don’t. A squash flower moves toward light, but most botanists would agree that it doesn’t desire to face the warm sun or experience joy and delight in moving. Human beings do. An amoeba moves toward sugar but doesn’t feel the same pleasure a person does when she reaches for something sweet on a dessert tray. When our memory combines these experiences into a meaningful stream, it creates the feeling of being ourselves.

The human mind isn’t simply the product of the brain but of a system that couples together brain and environment, called the ā€œextended mind.ā€ All of us use smartphones, notepads and other people to keep our minds functioning, and so to be ourselves. The more Alzheimer’s damages a person’s brain, the more of these extensions they require to maintain their mind. As Robert develops problems with spatial memory, for instance, his smartphone can guide him home on his walks around Philadelphia. He may require the assistance of his wife or an aide to continue volunteering. With these accommodations, his feeling of what it is like to be himself may be largely unaffected.

When I explain the new Alzheimer’s drugs to patients and caregivers, I reiterate that one of the most effective treatments is the presence of another human being. Caregiving is more than housekeeping; it means perceiving the mind of the person living with dementia and supporting it. I find explaining this coupled system to patients and caregivers helps them understand how Alzheimer’s affects both of them—what I call ā€œthe feeling of being us.ā€ In some sense they both have Alzheimer’s disease. The decision whether to slow this disease is truly an interdependent decision.

Robert reflected on the role of his wife in the decision whether to stop treatment: ā€œI guess she’ll decide.ā€ One factor that will guide her is her perception of his mind, her answer to the question ā€œWhat is it like to be Robert?ā€ ā€œFor now,ā€ she reflected, ā€œRobert is Robert.ā€ He agrees.

The wife of another patient, who I’ll call Walter, answered differently. Her husband often confuses her with other people: ā€œI think sometimes he’s scared, maybe in denial,ā€ she said. But she went on to explain that she still sees his joy at concerts and dance performances. As long as he has this ability, she wants him to receive one of the new treatments. Her desire shows how, despite disabilities and distortions of reality, caregivers and patients can find connection and meaning. It also shows how the arts can help achieve this.

In time, for some patients and caregivers, the feeling of ā€œbeing usā€ dissipates. The patient’s mind becomes hard to perceive, and the scaffolding that supports it becomes exhausting to maintain. ā€œShe’s a thousand times worseā€ was one daughter’s summing up of her mother’s severe stage dementia. The reason wasn’t just losses in function or cognition but in her mother’s capacity to joke and laugh in that way that was ā€œso totally her.ā€ In the following months, the daughter enrolled her in hospice care.

Today’s revolution in Alzheimer’s treatment needs a revolution in culture, changing the conversation from quality of life to quality of mind. Doctors need to ask patients ā€œWhat it is like to be you,ā€ and foster support with people, activities and technologies that create connection and meaning. If we do this, we’ll be better equipped to make the difficult decisions about whether to start or to stop treatment.

Jason Karlawish is a physician, co-director of the Penn Memory Center and the author of ā€œThe Problem of Alzheimer’s: How Science, Culture and Politics Turned a Rare Disease into a Crisis and What We Can Do About It.ā€

https://apple.news/AV2Afzu4oSNC9BOPFWUUbxA

Common Sense Suggestions

Our best brain tips for a healthier, happier life

ā€œ0Exercise your body, eat fiber-rich foods, stay social and do hard things. These are some of the habits of ā€œSuperAgers.ā€ They are the ā€œBetty Whites of the world,ā€ says Emily Rogalski, a cognitive neuroscientist at Northwestern University’s Feinberg School of Medicine.ā€

https://www.washingtonpost.com/wellness/2023/12/14/brain-mental-health-best-tips/

5 conditions MS patients may have years before diagnosis

People with multiple sclerosis (MS) are more likely to experience depression, sexual dysfunction, constipation, inflammation of the bladder, and urinary tract infection in the five years leading up to their diagnosis than those without the disease, a study found.

These findings parallel growing evidence that there’s a prodromal phase, in which certain unspecific symptoms become evident, sometimes years before the classicĀ symptoms of MSĀ emerge.


https://multiplesclerosisnewstoday.com/5-symptoms-ms-patients-years-before-diagnosis-idd-study/