How the Pursuit of Perfect Sleep Can Backfire

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem? Derek Antosiek considers himself something of a sleep connoisseur. He has applied tape to his mouth, propped his nostrils open with dilators and sealed his ears with plugs. He has tried out a fan that pumped … Continue reading How the Pursuit of Perfect Sleep Can Backfire